Service Description
You deserve a life without pelvic floor dysfunction and pain!
Some foundational goals of general pelvic rehab are:
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Achieve balance in the deep core & pelvic floor
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Address posture and alignment
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Resolve bowel or bladder leaks and pelvic pressure
Because there are so many reasons to pursue general pelvic rehab, we have listed a few more:
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General Pelvic Pain
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Prolapse & Pressure
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Low Back Pain
Based on what you need, we will build a program which may include hands-on bodywork to soften muscle tension, foundational exercise instruction to activate and strengthen muscles that are often overlooked in traditional fitness routines, and relaxation practices to help calm an overactive nervous system.
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Address pain present from surgery, injury, or unknown cause
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Identify & treat the root cause of muscle & joint imbalances
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Build strength and endurance throughout the body.
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Constipation or Incomplete Emptying
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Interstitial Cystitis (Painful Bladder)
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Pain with Intimate Activities
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Urinary Urgency, Frequency, or Retention
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Abdominal Pain and Bloating
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Hip Pain, SI Joint Pain
Our Process
History & Full-Body Assessment
Hands-On Treatment & Exercise
Internal Muscle Assessment
The V Boutiq Plan
We start with a thorough review of your medical history and your general wellness goals. Then, we identify back & pelvic alignment issues, strength imbalances, and muscle tightness through a full-body assessment. The details are important to us so that we can provide holistic care and meet your unique goals.
Our hands-on treatments release tight tissues, mobilize joints, and enhance comfort and stability. We specialize in myofascial release and joint mobilization in all regions of the body, including the abdomen. We also perform trigger point dry needling, cupping, and scar mobilization.
As experts in exercise prescription, we provide a specific exercise program to bring you lasting relief from your pelvic symptoms or pain.
We may decide to perform an internal vaginal assessment of your pelvic floor muscles. We use a single, gloved index finger to gently assess the tone, strength, and pain in the muscles of your pelvic floor. We can also assess scar tissue and coccyx (tailbone) condition with an internal assessment. This can be valuable in making sure your pelvic floor is ready for vaginal delivery.
Whatever your diagnosis, we customize your plan based on you! With a V Boutiq Bundle, we create a program to address the root cause of your tension, pain, or general pelvic dysfunction over the course of a few visits. If you only plan for 1 visit, we provide you with a foundational program with some guidance for progression on your own.
