Postpartum Screening
Your postpartum journey is unique, and healing takes time—but you don’t have to do it alone.
Postpartum physical therapy can help you rebuild strength, ease discomfort, and address common concerns like core stability, pelvic pain, and bladder control. Whether you’ve had a C-section or vaginal delivery, we provide the support and guidance to help you feel confident and comfortable in your body again.
Do you experience any of these?
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Feeling weak in core, hips, and butt
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Lower back pain or pelvic pain
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Sensations of pressure/heaviness/prolapse
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Bowel or bladder leakage
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Pain with intercourse
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Scarring (C-section or tearing)
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Unable to return to previous activity/exercise
You don't have to live with these issues!
Schedule a free 15-minute screen with our team!
During your screen, we will:
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Check your core and hip strength.
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Test for diastasis recti (DRA): ab separation
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Screen for common pelvic health issues after childbirth (leakage, pressure, pain, etc.).
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Give you recommendations for action items that might help!

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"Life Changing. I can’t recommend The V Boutiq enough. They helped me work through some fairly sensitive and complex issues with compassion, in-depth knowledge and professionalism."
How Can Physical Therapy Help Me Postpartum?
01.
Restore Core Strength & Stability
We want to make sure your core is back online! Targeted exercises rebuild core and pelvic floor strength, addressing issues like diastasis recti (ab separation). Strong core = strong foundation.
02.
Bladder, Bowel, and Prolapse
After pregnancy and birth, your pelvic floor needs to be balanced & coordinated. Exercises and hands-on techniques decrease leakage, urgency, and prolapse symptoms.
03.
Pelvic, Back, and Hip Pain
By working on posture, alignment, and flexibility, hands-on techniques can relieve pressure on the pelvis, decrease back pain, and ease hip discomfort, helping you move more freely and comfortably.
04.
Scar Tissue Mobilization
Whether from a C-section or perineal tearing, physical therapy can support scar healing, reduce sensitivity, and improve tissue mobility, which can ease discomfort and improve movement.
05.
Returning to Previous Activities
Exercises and movement analysis and retraining help you regain your confidence, reduce injury risk, and restore the movement needed for an active lifestyle postpartum.

Already know you need PT?
Get the holistic and comprehensive care you need throughout pregnancy and postpartum from our expert pelvic health specialists.
Call or contact to schedule your first visit or to learn more about pelvic PT. You don't need a physician or provider referral to start physical therapy. Our team will answer any questions you have!
"So thankful for The V Boutiq during pregnancy & postpartum to get me back to lifting & roping without any symptoms. I can't recommend them enough!"
"I had the easiest birth and very minimal damage thanks to the help of The V Boutiq throughout my pregnancy."